Food is medicine. This is what I like to teach my patients first and foremost. You will not have to commit to a specific diet, as I love to utilize all of them for specific conditions. However, they're never forever and I will leave you with the tools needed to structure your own days of eating and making decisions that work with your body.
I utilize supplements that are medical-grade and third-party lab tested for any impurities. I structure personalized supplement schedules based on my patients' conditions. Additionally I utilize special blood panels, DUTCH tests, GI map, and more to get a full picture of what is going on in the body.
I also include within my practice lifestyle and exercise recommendations. You will receive literature on how to exercise while working with me as well as stress-relieving techniques that can be utilized long after our time has ended together.
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